For many families, evenings are a busy time. Between parents returning home from work, errands, and the children’s activities, there sometimes seems to be barely any time to prepare a nutritious family dinner. With that … Read More
Encouraging Healthy Habits in Children
According to a study conducted by Brown University, a child’s routines and habits formed before the age of nine are unlikely to change as they get older. Early childhood is the best time to instill … Read More
Celebrating the New Year With Your Child
The end of the year is an exciting time, with hopeful ideas for the future. It’s an ideal time to celebrate as a family. Here are some family-friendly ways to celebrate the new year with … Read More
Setting Family Holiday Goals
This time of year, many of us are thinking about New Year’s Resolutions. However, setting goals for the holiday season can be an ideal time for your entire family to set goals. Here are some … Read More
Winter Safety Tips for Children
For many, winter is a time to get out and enjoy family-friendly activities such as skating, sledding, and building snowmen. However, cold winter weather can also pose serious health and safety risks for young children. … Read More
Ways to Encourage Your Child’s Self-Esteem
Children with healthy self-esteem see many positive life benefits, including: The ability to make friends Creativity Confidence in their decisions Confidence in their own values and beliefs Seeing themselves as worthy of proper treatment Willingness … Read More
Food Safety Tips for Young Children
According to Foodsafety.gov, “children under the age of five are at an increased risk for foodborne illness and related health complications because their immune systems are still developing.” Serious food infections such as salmonella and … Read More
Tips for Taking Care of a Sick Preschooler
Cold and flu season is approaching, and sometimes preschoolers come home sick, despite your best efforts. Here are some tips for taking care of your sick preschooler while remaining healthy yourself. Understand the difference between … Read More
Thanksgiving Recipes You Can Make With Your Child
Thanksgiving is a time to gather with friends and family and connect over a delicious meal. Getting your child involved with Thanksgiving cooking is not only a great way to spend time together, it can … Read More
Preparing for Family Holiday Trips
Even though the time for family summer vacations is past us, many of us will be traveling to visit loved ones for Thanksgiving. Whether you’re traveling across town or across the country, our tips will … Read More